In the age of digital connectivity, social media has become an integral part of our daily lives, shaping how we communicate, interact, and perceive the world around us. While social media offers numerous benefits, its impact on mental health has come under scrutiny in recent years. The multifaceted relationship between social media usage and mental well-being has both the positive and negative effects it can have on individuals. Social media platforms provide avenues for social support, fostering connections with friends, family, and like-minded individuals. These online communities offer a sense of belonging and validation, particularly for marginalized groups or those experiencing social isolation. Social media can serve as a platform for self-expression and creativity, empowering individuals to share their stories and perspectives with a global audience. In this way, social media can enhance self-esteem and facilitate personal growth. Despite its benefits, social media can also hav...